Editorial Pieces by Ellie
On this page I delve into the fascinating science behind hypnotherapy. Through my articles I explore how it can help with a variety of common problems, and hope to shed light on what the process involves.
Whether you're looking for more information or are simply intrigued, I aim to provide information, support and inspiration.
My posts address and debunk common misconceptions around hypnotherapy, as well provide insights, tips, and stories to help you on your journey to better mental and emotional well-being.
I’d love to hear from you. If any of my posts raise your curiosity, get in touch!
Spring Shifts: The Season of Change (And What That Might Stir Up)
Spring is a natural time for change—but for some, it can also bring seasonal anxiety, phobias or body image worries. In this post, hypnotherapist Ellie Musson explores how hypnotherapy can gently support your mind through the seasonal shift.
Unlocking the Power of Hypnotherapy to Combat Anxiety
Studies have shown that hypnotherapy can lead to changes in brain activity, particularly in areas related to attention and emotional regulation. This supports the idea that hypnotherapy can help rewire the brain to respond differently to anxiety-inducing situations.
Unlocking Summer Serenity: Exploring the Seasonal Shifts in Hypnotherapy Trends
I am privileged to witness amazing transformations first hand in my clients, and as we move through this season of growth and renewal, I want to reflect on some recent successes and emerging themes in my practice.
Empowerment Everywhere: How Celebrating International Women's Day is positive for everyone!
Can you feel the energy in the air? International Women’s Day 2024 is here.
